Is anxiety, panic attacks, and/or depression impacting your life?

No matter how strong you are.  No matter how much you try to control or ignore your thoughts, your mind and body can only handle so much.

Anxiety, panic attacks and/or depression is a sign that something in not working in your life.  Our thoughts control our mind, our mind controls our body, and our body stores our memories, both good and bad, to a cellular level.  When we unleash the trapped memories in our body, then our mind and body can work harmoniously instead of against each other.

When someone completes therapy successfully-brain scans have shown that new neural pathways are formed in the brain allowing for new and healthy patterns to emerge and develop.  Guess what...with these new neural pathways...the sweating, racing heart, and scattered thoughts do not get triggered.

If you are ready to listen to your mind and body and get a little assistance rewiring your brain around these experiences, I can help!  My name is Lisa Lewis and I love helping people harness their anxieties, fears and sadness.  I am all about you feeling better, so if what we do doesn't work, we are going to change it up or I will find something or someone else who can help.

Call me today for your free 15 minute phone consultation at (626) 319-5076 and find out if therapy is a good option for you.